Our Perspective on Human Performance
The performance sport industry has seen massive expansion over the last few years, most definitely derived from the wealth of evidence-based research and data from advanced applications, technology and physical and cognitive training interventions. Exercise physiology has been successfully applied in many different sports, from dance, to gymnastics and rugby…not just cycling. The Elite Sports […]
It has been an interesting and busy 2015 so far, too busy even to write up the mountain of new information I have taken on board during a few recent professional experiences and work sessions, until now. I hope I will be able to translate them to those around me who are interested enough in contemporary sports science and are […]
Since my first experiences as a youthful spectator of professional cycling watching Gianni Bugno win the 1990 Wincanton Classic in Brighton, I have been fascinated by what it takes for performance cycling passionistas like us to achieve elite status and I am still learning how the process can be accelerated for all of us, with precious little time […]
